Amino Acids in Triticale flour
The chart below shows the essential and nonessential amino acids content of triticale flour.
| Amino acids | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Tryptophan | 0.158 g | 19.8% |
| Threonine | 0.409 g | 17% |
| Isoleucine | 0.484 g | 24.2% |
| Leucine | 0.920 g | 20% |
| Lysine | 0.369 g | 9% |
| Methionine | 0.206 g | 11.4% |
| Cystine | 0.278 g | 15.4% |
| Phenylalanine | 0.644 g | 14.6% |
| Tyrosine | 0.387 g | 8.8% |
| Valine | 0.615 g | 24.6% |
| Arginine | 0.678 g | 11.1% |
| Histidine | 0.314 g | 15% |
| Alanine | 0.491 g | 7.4% |
| Aspartic acid | 0.794 g | 6.5% |
| Glutamic acid | 4.048 g | 29.8% |
| Glycine | 0.565 g | 16.1% |
| Proline | 1.196 g | 26.6% |
| Serine | 0.599 g | 7.2% |
A branched-chain amino acid (BCAA) is a complex of three essential amino acids leucine (0.920 g), isoleucine (0.484 g) and valine (0.615 g). Triticale flour contains 2.019 grams of BCAAs per every 100 grams.
Creatine can be synthesized in the body from the three common amino acids glycine (0.565 g), arginine (0.678 g) and methionine (0.206 g). Triticale flour contains 1.449 grams of these amino acids per every 100 grams.