Amino Acids in Sweetened condensed milk
The chart below shows the essential and nonessential amino acids content of sweetened condensed milk.
| Amino acids | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Tryptophan | 0.112 g | 14% |
| Threonine | 0.357 g | 14.9% |
| Isoleucine | 0.479 g | 24% |
| Leucine | 0.775 g | 16.8% |
| Lysine | 0.627 g | 15.3% |
| Methionine | 0.198 g | 11% |
| Cystine | 0.073 g | 4.1% |
| Phenylalanine | 0.382 g | 8.7% |
| Tyrosine | 0.382 g | 8.7% |
| Valine | 0.529 g | 21.2% |
| Arginine | 0.286 g | 4.7% |
| Histidine | 0.214 g | 10.2% |
| Alanine | 0.273 g | 4.1% |
| Aspartic acid | 0.600 g | 4.9% |
| Glutamic acid | 1.656 g | 12.2% |
| Glycine | 0.167 g | 4.8% |
| Proline | 0.766 g | 17% |
| Serine | 0.430 g | 5.2% |
A branched-chain amino acid (BCAA) is a complex of three essential amino acids leucine (0.775 g), isoleucine (0.479 g) and valine (0.529 g). Sweetened condensed milk contains 1.783 grams of BCAAs per every 100 grams.
Creatine can be synthesized in the body from the three common amino acids glycine (0.167 g), arginine (0.286 g) and methionine (0.198 g). Sweetened condensed milk contains 0.651 grams of these amino acids per every 100 grams.