Carbohydrates in Chayote

Chayote contains 4.51 grams of carbohydrates per every 100 grams (sugars + starch + fiber)*.

The amount of carbohydrates Percent Daily Value (DV) per 100 g
425 Anejo cheese 4.63g 1.5%
426 Hearts of palm 4.62g 1.5%
427 Rhubarb 4.54g 1.5%
428 Chayote 4.51g 1.5%
429 Kefir 4.48g 1.4%
430 Radicchio 4.48g 1.4%
431 Goat milk 4.45g 1.4%
432 Portabella mushrooms 4.44g 1.4%

Carbohydrates: Sugar, Starch, and Fiber

Nutrient Amount
Monosaccharides (sugars):
Galactose n/d
Glucose n/d
Fructose n/d
Disaccharides (sugars):
Sucrose n/d
Lactose n/d
Maltose n/d
Total sugars 1.66 g
Fiber 1.70 g
Starch n/d

* — because the analyses of total dietary fiber, total sugars, and starch are performed separately and reflect the analytical variability inherent to the measurement process, the sum of these carbohydrate fractions may not equal the carbohydrate-by-difference value

n/d — no data available