Vitamins in Spirulina
The chart below shows the water-soluble and fat-soluble vitamin content of spirulina.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 3µg | 0.3% |
| Beta-Carotene | 33µg | 0.7% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 0µg | 0% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0µg | 0% |
| Vitamin E | 0.49mg | 3.4% |
| Vitamin K | 2.5µg | 2.1% |
| Vitamin C | 0.9mg | 1% |
| Vitamin B1 | 0.22mg | 18.3% |
| Vitamin B2 | 0.34mg | 26.2% |
| Vitamin B3 | 1.2mg | 7.5% |
| Vitamin B4 | 6.5mg | 1.3% |
| Vitamin B5 | 0.33mg | 6.6% |
| Vitamin B6 | 0.03mg | 2.3% |
| Vitamin B9 | 9µg | 2.3% |
| Vitamin B12 | 0µg | 0% |
| Fat-soluble Water-soluble |