Vitamins in Raw potatoes
The chart below shows the water-soluble and fat-soluble vitamin content of raw potatoes.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 0µg | 0% |
| Beta-Carotene | 1µg | 0% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 0µg | 0% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0µg | 0% |
| Vitamin E | 0.01mg | 0.1% |
| Vitamin K | 2µg | 1.7% |
| Vitamin C | 19.7mg | 21.9% |
| Vitamin B1 | 0.08mg | 6.7% |
| Vitamin B2 | 0.03mg | 2.3% |
| Vitamin B3 | 1.06mg | 6.6% |
| Vitamin B4 | 12.1mg | 2.4% |
| Vitamin B5 | 0.3mg | 6% |
| Vitamin B6 | 0.3mg | 23.1% |
| Vitamin B9 | 15µg | 3.8% |
| Vitamin B12 | 0µg | 0% |
| Fat-soluble Water-soluble |