Vitamins in Zucchini
The chart below shows the water-soluble and fat-soluble vitamin content of zucchini.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 56µg | 6.2% |
| Beta-Carotene | 670µg | 13.4% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 0µg | 0% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0µg | 0% |
| Vitamin E | 0.12mg | 0.8% |
| Vitamin K | 4.2µg | 3.5% |
| Vitamin C | 12.9mg | 14.3% |
| Vitamin B1 | 0.04mg | 3.3% |
| Vitamin B2 | 0.02mg | 1.5% |
| Vitamin B3 | 0.51mg | 3.2% |
| Vitamin B4 | 9.4mg | 1.9% |
| Vitamin B5 | 0.29mg | 5.8% |
| Vitamin B6 | 0.08mg | 6.2% |
| Vitamin B9 | 28µg | 7% |
| Vitamin B12 | 0µg | 0% |
| Fat-soluble Water-soluble |