Vitamins in Lingcod

The chart below shows the water-soluble and fat-soluble vitamin content of lingcod.

Vitamins Percent Daily Value (DV) per 100 g
Vitamin A 17µg 1.9%
Beta-Carotene 0µg 0%
Alpha-Carotene 0µg 0%
Vitamin D 0µg 0%
Vitamin D2 0µg 0%
Vitamin D3 0µg 0%
Vitamin E 0mg 0%
Vitamin K 0µg 0%
Vitamin C 0mg 0%
Vitamin B1 0.04mg 3.3%
Vitamin B2 0.14mg 10.8%
Vitamin B3 2.31mg 14.4%
Vitamin B4 0mg 0%
Vitamin B5 0.87mg 17.4%
Vitamin B6 0.35mg 26.9%
Vitamin B9 10µg 2.5%
Vitamin B12 4.15µg 172.9%
Fat-soluble Water-soluble