Vitamins in Trout

The chart below shows the water-soluble and fat-soluble vitamin content of trout.

Vitamins Percent Daily Value (DV) per 100 g
Vitamin A 19µg 2.1%
Beta-Carotene 0µg 0%
Alpha-Carotene 0µg 0%
Vitamin D 0µg 0%
Vitamin D2 0µg 0%
Vitamin D3 0µg 0%
Vitamin E 0mg 0%
Vitamin K 0µg 0%
Vitamin C 0.5mg 0.6%
Vitamin B1 0.43mg 35.8%
Vitamin B2 0.42mg 32.3%
Vitamin B3 5.77mg 36.1%
Vitamin B4 0mg 0%
Vitamin B5 2.24mg 44.8%
Vitamin B6 0.23mg 17.7%
Vitamin B9 15µg 3.8%
Vitamin B12 7.49µg 312.1%
Fat-soluble Water-soluble