Vitamins in Tuna
The chart below shows the water-soluble and fat-soluble vitamin content of tuna.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 17µg | 1.9% |
| Beta-Carotene | 0µg | 0% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 1.2µg | 8% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 1.2µg | 7.4% |
| Vitamin E | 0.33mg | 2.3% |
| Vitamin K | 0.2µg | 0.2% |
| Vitamin C | 0mg | 0% |
| Vitamin B1 | 0.03mg | 2.5% |
| Vitamin B2 | 0.08mg | 6.2% |
| Vitamin B3 | 10.14mg | 63.4% |
| Vitamin B4 | 29.3mg | 5.9% |
| Vitamin B5 | 0.15mg | 3% |
| Vitamin B6 | 0.32mg | 24.6% |
| Vitamin B9 | 4µg | 1% |
| Vitamin B12 | 2.55µg | 106.3% |
| Fat-soluble Water-soluble |