Vitamins in Blue cheese
The chart below shows the water-soluble and fat-soluble vitamin content of blue cheese.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 198µg | 22% |
| Beta-Carotene | 74µg | 1.5% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 0.5µg | 3.3% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0.5µg | 3.1% |
| Vitamin E | 0.25mg | 1.7% |
| Vitamin K | 2.4µg | 2% |
| Vitamin C | 0mg | 0% |
| Vitamin B1 | 0.03mg | 2.5% |
| Vitamin B2 | 0.38mg | 29.2% |
| Vitamin B3 | 1.02mg | 6.4% |
| Vitamin B4 | 15.4mg | 3.1% |
| Vitamin B5 | 1.73mg | 34.6% |
| Vitamin B6 | 0.17mg | 13.1% |
| Vitamin B9 | 36µg | 9% |
| Vitamin B12 | 1.22µg | 50.8% |
| Fat-soluble Water-soluble |