Vitamins in Raw egg yolk
The chart below shows the water-soluble and fat-soluble vitamin content of raw egg yolk.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 381µg | 42.3% |
| Beta-Carotene | 88µg | 1.8% |
| Alpha-Carotene | 38µg | 0.8% |
| Vitamin D | 5.4µg | 36% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 5.4µg | 33.2% |
| Vitamin E | 2.58mg | 17.7% |
| Vitamin K | 0.7µg | 0.6% |
| Vitamin C | 0mg | 0% |
| Vitamin B1 | 0.18mg | 15% |
| Vitamin B2 | 0.53mg | 40.8% |
| Vitamin B3 | 0.02mg | 0.1% |
| Vitamin B4 | 820.2mg | 164% |
| Vitamin B5 | 2.99mg | 59.8% |
| Vitamin B6 | 0.35mg | 26.9% |
| Vitamin B9 | 146µg | 36.5% |
| Vitamin B12 | 1.95µg | 81.3% |
| Fat-soluble Water-soluble |