Vitamins in Hard-boiled eggs
The chart below shows the water-soluble and fat-soluble vitamin content of hard-boiled eggs.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 149µg | 16.6% |
| Beta-Carotene | 11µg | 0.2% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 2.2µg | 14.7% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 2.2µg | 13.5% |
| Vitamin E | 1.03mg | 7.1% |
| Vitamin K | 0.3µg | 0.3% |
| Vitamin C | 0mg | 0% |
| Vitamin B1 | 0.07mg | 5.8% |
| Vitamin B2 | 0.51mg | 39.2% |
| Vitamin B3 | 0.06mg | 0.4% |
| Vitamin B4 | 293.8mg | 58.8% |
| Vitamin B5 | 1.4mg | 28% |
| Vitamin B6 | 0.12mg | 9.2% |
| Vitamin B9 | 44µg | 11% |
| Vitamin B12 | 1.11µg | 46.3% |
| Fat-soluble Water-soluble |