Vitamins in Oregano
The chart below shows the water-soluble and fat-soluble vitamin content of oregano.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 85µg | 9.4% |
| Beta-Carotene | 1007µg | 20.1% |
| Alpha-Carotene | 20µg | 0.4% |
| Vitamin D | 0µg | 0% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0µg | 0% |
| Vitamin E | 18.26mg | 125.1% |
| Vitamin K | 621.7µg | 518.1% |
| Vitamin C | 2.3mg | 2.6% |
| Vitamin B1 | 0.18mg | 15% |
| Vitamin B2 | 0.53mg | 40.8% |
| Vitamin B3 | 4.64mg | 29% |
| Vitamin B4 | 32.3mg | 6.5% |
| Vitamin B5 | 0.92mg | 18.4% |
| Vitamin B6 | 1.04mg | 80% |
| Vitamin B9 | 237µg | 59.3% |
| Vitamin B12 | 0µg | 0% |
| Fat-soluble Water-soluble |