Vitamins in Spearmint
The chart below shows the water-soluble and fat-soluble vitamin content of spearmint.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 203µg | 22.6% |
| Beta-Carotene | 0µg | 0% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 0µg | 0% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0µg | 0% |
| Vitamin E | 0mg | 0% |
| Vitamin K | 0µg | 0% |
| Vitamin C | 13.3mg | 14.8% |
| Vitamin B1 | 0.08mg | 6.7% |
| Vitamin B2 | 0.18mg | 13.8% |
| Vitamin B3 | 0.95mg | 5.9% |
| Vitamin B4 | 0mg | 0% |
| Vitamin B5 | 0.25mg | 5% |
| Vitamin B6 | 0.16mg | 12.3% |
| Vitamin B9 | 105µg | 26.3% |
| Vitamin B12 | 0µg | 0% |
| Fat-soluble Water-soluble |