Minerals in Iceberg lettuce
The chart below shows the mineral content of iceberg lettuce.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 18mg | 1.8% |
| Iron | 0.41mg | 4.1% |
| Magnesium | 7mg | 1.8% |
| Phosphorus | 20mg | 2.9% |
| Potassium | 141mg | 3% |
| Sodium | 10mg | 0.8% |
| Zinc | 0.15mg | 1.4% |
| Copper | 0.03mg | 3.3% |
| Manganese | 0.13mg | 5.7% |
| Selenium | 0.1µg | 0.2% |
| Fluoride | 0µg | 0% |