Minerals in Wheat bread
The chart below shows the mineral content of wheat bread.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 125mg | 12.5% |
| Iron | 3.6mg | 36% |
| Magnesium | 41mg | 10.3% |
| Phosphorus | 129mg | 18.4% |
| Potassium | 141mg | 3% |
| Sodium | 473mg | 36.4% |
| Zinc | 1.04mg | 9.5% |
| Copper | 0.15mg | 16.7% |
| Manganese | 1.03mg | 44.8% |
| Selenium | 28.8µg | 52.4% |
| Fluoride | 0µg | 0% |