Minerals in Whole-wheat flour
The chart below shows the mineral content of whole-wheat flour.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 34mg | 3.4% |
| Iron | 3.6mg | 36% |
| Magnesium | 137mg | 34.3% |
| Phosphorus | 357mg | 51% |
| Potassium | 363mg | 7.7% |
| Sodium | 2mg | 0.2% |
| Zinc | 2.6mg | 23.6% |
| Copper | 0.41mg | 45.6% |
| Manganese | 4.07mg | 177% |
| Selenium | 61.8µg | 112.4% |
| Fluoride | 0µg | 0% |