Minerals in Parboiled brown rice
The chart below shows the mineral content of parboiled brown rice.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 3mg | 0.3% |
| Iron | 0.53mg | 5.3% |
| Magnesium | 39mg | 9.8% |
| Phosphorus | 96mg | 13.7% |
| Potassium | 61mg | 1.3% |
| Sodium | 4mg | 0.3% |
| Zinc | 0.77mg | 7% |
| Copper | 0.13mg | 14.4% |
| Manganese | 1.14mg | 49.6% |
| Selenium | 9.4µg | 17.1% |
| Fluoride | 0µg | 0% |