Minerals in Parboiled rice
The chart below shows the mineral content of parboiled rice.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 19mg | 1.9% |
| Iron | 0.24mg | 2.4% |
| Magnesium | 9mg | 2.3% |
| Phosphorus | 55mg | 7.9% |
| Potassium | 56mg | 1.2% |
| Sodium | 2mg | 0.2% |
| Zinc | 0.37mg | 3.4% |
| Copper | 0.07mg | 7.8% |
| Manganese | 0.35mg | 15.2% |
| Selenium | 9.3µg | 16.9% |
| Fluoride | 0µg | 0% |