Vitamins in Parsnips
The chart below shows the water-soluble and fat-soluble vitamin content of parsnips.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 0µg | 0% |
| Beta-Carotene | 0µg | 0% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 0µg | 0% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0µg | 0% |
| Vitamin E | 1.49mg | 10.2% |
| Vitamin K | 22.5µg | 18.8% |
| Vitamin C | 17mg | 18.9% |
| Vitamin B1 | 0.09mg | 7.5% |
| Vitamin B2 | 0.05mg | 3.8% |
| Vitamin B3 | 0.7mg | 4.4% |
| Vitamin B4 | 0mg | 0% |
| Vitamin B5 | 0.6mg | 12% |
| Vitamin B6 | 0.09mg | 6.9% |
| Vitamin B9 | 67µg | 16.8% |
| Vitamin B12 | 0µg | 0% |
| Fat-soluble Water-soluble |