Vitamins in Boiled carrots

The chart below shows the water-soluble and fat-soluble vitamin content of boiled carrots.

Vitamins Percent Daily Value (DV) per 100 g
Vitamin A 852µg 94.7%
Beta-Carotene 8332µg 166.6%
Alpha-Carotene 3776µg 75.5%
Vitamin D 0µg 0%
Vitamin D2 0µg 0%
Vitamin D3 0µg 0%
Vitamin E 1.03mg 7.1%
Vitamin K 13.7µg 11.4%
Vitamin C 3.6mg 4%
Vitamin B1 0.07mg 5.8%
Vitamin B2 0.04mg 3.1%
Vitamin B3 0.65mg 4.1%
Vitamin B4 8.8mg 1.8%
Vitamin B5 0.23mg 4.6%
Vitamin B6 0.15mg 11.5%
Vitamin B9 14µg 3.5%
Vitamin B12 0µg 0%
Fat-soluble Water-soluble