Vitamins in Pokeberry shoots
The chart below shows the water-soluble and fat-soluble vitamin content of pokeberry shoots.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 435µg | 48.3% |
| Beta-Carotene | 0µg | 0% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 0µg | 0% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0µg | 0% |
| Vitamin E | 0mg | 0% |
| Vitamin K | 0µg | 0% |
| Vitamin C | 136mg | 151.1% |
| Vitamin B1 | 0.08mg | 6.7% |
| Vitamin B2 | 0.33mg | 25.4% |
| Vitamin B3 | 1.2mg | 7.5% |
| Vitamin B4 | 0mg | 0% |
| Vitamin B5 | 0.05mg | 1% |
| Vitamin B6 | 0.15mg | 11.5% |
| Vitamin B9 | 16µg | 4% |
| Vitamin B12 | 0µg | 0% |
| Fat-soluble Water-soluble |