Vitamins in Kelp

The chart below shows the water-soluble and fat-soluble vitamin content of kelp.

Vitamins Percent Daily Value (DV) per 100 g
Vitamin A 6µg 0.7%
Beta-Carotene 70µg 1.4%
Alpha-Carotene 0µg 0%
Vitamin D 0µg 0%
Vitamin D2 0µg 0%
Vitamin D3 0µg 0%
Vitamin E 0.87mg 6%
Vitamin K 66µg 55%
Vitamin C 3mg 3.3%
Vitamin B1 0.05mg 4.2%
Vitamin B2 0.15mg 11.5%
Vitamin B3 0.47mg 2.9%
Vitamin B4 12.8mg 2.6%
Vitamin B5 0.64mg 12.8%
Vitamin B6 0mg 0%
Vitamin B9 180µg 45%
Vitamin B12 0µg 0%
Fat-soluble Water-soluble