Carbohydrates in Wakame

Wakame contains 9.14 grams of carbohydrates per every 100 grams (sugars + starch + fiber)*.

The amount of carbohydrates Percent Daily Value (DV) per 100 g
320 Dandelion greens 9.2g 3%
321 Grapefruit juice 9.2g 3%
322 Yardlong beans 9.18g 3%
323 Wakame 9.14g 2.9%
324 Honeydew melon 9.09g 2.9%
325 Nestea black tea (lemon) 9.09g 2.9%
326 Chicken thighs 9.08g 2.9%
327 Brussels sprouts 8.95g 2.9%

Carbohydrates: Sugar, Starch, and Fiber

Nutrient Amount
Monosaccharides (sugars):
Galactose n/d
Glucose n/d
Fructose n/d
Disaccharides (sugars):
Sucrose n/d
Lactose n/d
Maltose n/d
Total sugars 0.65 g
Fiber 0.50 g
Starch n/d

* — because the analyses of total dietary fiber, total sugars, and starch are performed separately and reflect the analytical variability inherent to the measurement process, the sum of these carbohydrate fractions may not equal the carbohydrate-by-difference value

n/d — no data available