Vitamins in Chia seeds

The chart below shows the water-soluble and fat-soluble vitamin content of chia seeds.

Vitamins Percent Daily Value (DV) per 100 g
Vitamin A 0µg 0%
Beta-Carotene 0µg 0%
Alpha-Carotene 0µg 0%
Vitamin D 0µg 0%
Vitamin D2 0µg 0%
Vitamin D3 0µg 0%
Vitamin E 0.5mg 3.4%
Vitamin K 0µg 0%
Vitamin C 1.6mg 1.8%
Vitamin B1 0.62mg 51.7%
Vitamin B2 0.17mg 13.1%
Vitamin B3 8.83mg 55.2%
Vitamin B4 0mg 0%
Vitamin B5 0mg 0%
Vitamin B6 0mg 0%
Vitamin B9 49µg 12.3%
Vitamin B12 0µg 0%
Fat-soluble Water-soluble