Carbohydrates in Dried coconut meat

Dried coconut meat contains 23.65 grams of carbohydrates per every 100 grams (sugars + starch + fiber)*.

The amount of carbohydrates Percent Daily Value (DV) per 100 g
161 Rice noodles 24.01g 7.7%
162 Black beans 23.71g 7.6%
163 Millet 23.67g 7.6%
164 Dried coconut meat 23.65g 7.6%
165 Lima beans 23.64g 7.6%
166 Wasabi 23.54g 7.6%
167 Homemade pasta 23.54g 7.6%
168 Medium-grain brown rice 23.51g 7.6%

Carbohydrates: Sugar, Starch, and Fiber

Nutrient Amount
Monosaccharides (sugars):
Galactose n/d
Glucose n/d
Fructose n/d
Disaccharides (sugars):
Sucrose n/d
Lactose n/d
Maltose n/d
Total sugars 7.35 g
Fiber 16.30 g
Starch n/d

* — because the analyses of total dietary fiber, total sugars, and starch are performed separately and reflect the analytical variability inherent to the measurement process, the sum of these carbohydrate fractions may not equal the carbohydrate-by-difference value

n/d — no data available