Vitamins in Pecans
The chart below shows the water-soluble and fat-soluble vitamin content of pecans.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 3µg | 0.3% |
| Beta-Carotene | 29µg | 0.6% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 0µg | 0% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0µg | 0% |
| Vitamin E | 1.4mg | 9.6% |
| Vitamin K | 3.5µg | 2.9% |
| Vitamin C | 1.1mg | 1.2% |
| Vitamin B1 | 0.66mg | 55% |
| Vitamin B2 | 0.13mg | 10% |
| Vitamin B3 | 1.17mg | 7.3% |
| Vitamin B4 | 40.5mg | 8.1% |
| Vitamin B5 | 0.86mg | 17.2% |
| Vitamin B6 | 0.21mg | 16.2% |
| Vitamin B9 | 22µg | 5.5% |
| Vitamin B12 | 0µg | 0% |
| Fat-soluble Water-soluble |