Vitamins in Milkfish

The chart below shows the water-soluble and fat-soluble vitamin content of milkfish.

Vitamins Percent Daily Value (DV) per 100 g
Vitamin A 33µg 3.7%
Beta-Carotene 0µg 0%
Alpha-Carotene 0µg 0%
Vitamin D 0µg 0%
Vitamin D2 0µg 0%
Vitamin D3 0µg 0%
Vitamin E 0mg 0%
Vitamin K 0µg 0%
Vitamin C 0mg 0%
Vitamin B1 0.02mg 1.7%
Vitamin B2 0.07mg 5.4%
Vitamin B3 8.26mg 51.6%
Vitamin B4 0mg 0%
Vitamin B5 0.87mg 17.4%
Vitamin B6 0.49mg 37.7%
Vitamin B9 18µg 4.5%
Vitamin B12 3.27µg 136.3%
Fat-soluble Water-soluble