Vitamins in Eel

The chart below shows the water-soluble and fat-soluble vitamin content of eel.

Vitamins Percent Daily Value (DV) per 100 g
Vitamin A 1137µg 126.3%
Beta-Carotene 0µg 0%
Alpha-Carotene 0µg 0%
Vitamin D 0µg 0%
Vitamin D2 0µg 0%
Vitamin D3 0µg 0%
Vitamin E 0mg 0%
Vitamin K 0µg 0%
Vitamin C 1.8mg 2%
Vitamin B1 0.18mg 15%
Vitamin B2 0.05mg 3.8%
Vitamin B3 4.49mg 28.1%
Vitamin B4 0mg 0%
Vitamin B5 0.28mg 5.6%
Vitamin B6 0.08mg 6.2%
Vitamin B9 17µg 4.3%
Vitamin B12 2.89µg 120.4%
Fat-soluble Water-soluble