Fat in Eel

Eel contains 14.95 grams of fat per every 100 grams.

The amount of fat Percent Daily Value (DV) per 100 g
142 Multi-grain crackers 15.84g 18.9%
143 Beef brain 15.83g 18.8%
144 Green olives 15.32g 18.2%
145 Eel 14.95g 17.8%
146 Fennel seed 14.87g 17.7%
147 Hotdog 14.84g 17.7%
148 Avocado 14.66g 17.5%
149 Caraway seed 14.59g 17.4%

Lipids of Eel

Nutrient Amount
Saturated fatty acids 3.02 g
Butyric acid (4:0) n/d
Caproic acid (6:0) n/d
Caprylic acid (8:0) n/d
Capric acid (10:0) n/d
Lauric acid (12:0) n/d
Myristic acid (14:0) 0.74 g
Palmitic acid (16:0) 2.03 g
Stearic acid (18:0) 0.25 g
Arachidic acid (20:0) n/d
Behenic acid (22:0) n/d
Lignoceric acid (24:0) n/d
Monounsaturated fatty acids 9.22 g
Palmitoleic acid (16:1) 1.61 g
Oleic acid (18:1) 3.55 g
Gadoleic acid (20:1) 3.85 g
Erucic acid (22:1) n/d
Nervonic acid (24:1) n/d
Polyunsaturated fatty acids 1.21 g
Linoleic acid (18:2) 0.25 g
Linolenic acid (18:3) 0.55 g
Alpha-linolenic acid (18:3) (omega-3) n/d
Gamma-linolenic acid (18:3) (omega-6) n/d
Eicosadienoic acid (20:2) (omega-6) n/d
Arachidonic acid (20:4) (omega-6) n/d
Timnodonic acid (20:5) (omega-3) 0.11 g
Clupanodonic acid (22:5) (omega-3) 0.10 g
Sterols:
Cholesterol 0.16 mg
Phytosterols n/d
Stigmasterol n/d
Campesterol n/d
Beta-sitosterol n/d
Trans fat:
Trans fatty acids n/d
Trans-monoenoic fatty acids n/d
Trans-polyenoic fatty acids n/d

n/d — no data available