Fat in Avocado

Avocado contains 14.66 grams of fat per every 100 grams.

The amount of fat Percent Daily Value (DV) per 100 g
145 Eel 14.95g 17.8%
146 Fennel seed 14.87g 17.7%
147 Hotdog 14.84g 17.7%
148 Avocado 14.66g 17.5%
149 Caraway seed 14.59g 17.4%
150 Dill seed 14.54g 17.3%
151 Chili powder 14.28g 17%
152 Shark meat 13.82g 16.5%

Lipids of Avocado

Nutrient Amount
Saturated fatty acids 2.13 g
Butyric acid (4:0) n/d
Caproic acid (6:0) n/d
Caprylic acid (8:0) 0.00 g
Capric acid (10:0) n/d
Lauric acid (12:0) n/d
Myristic acid (14:0) n/d
Palmitic acid (16:0) 2.08 g
Stearic acid (18:0) 0.05 g
Arachidic acid (20:0) n/d
Behenic acid (22:0) n/d
Lignoceric acid (24:0) n/d
Monounsaturated fatty acids 9.80 g
Palmitoleic acid (16:1) 0.70 g
Oleic acid (18:1) 9.07 g
Gadoleic acid (20:1) 0.03 g
Erucic acid (22:1) n/d
Nervonic acid (24:1) n/d
Polyunsaturated fatty acids 1.82 g
Linoleic acid (18:2) 1.67 g
Linolenic acid (18:3) 0.13 g
Alpha-linolenic acid (18:3) (omega-3) 0.11 g
Gamma-linolenic acid (18:3) (omega-6) 0.02 g
Eicosadienoic acid (20:2) (omega-6) n/d
Arachidonic acid (20:4) (omega-6) n/d
Timnodonic acid (20:5) (omega-3) n/d
Clupanodonic acid (22:5) (omega-3) n/d
Sterols:
Cholesterol n/d
Phytosterols n/d
Stigmasterol 0.00 mg
Campesterol 0.01 mg
Beta-sitosterol 0.08 mg
Trans fat:
Trans fatty acids n/d
Trans-monoenoic fatty acids n/d
Trans-polyenoic fatty acids n/d

n/d — no data available