Vitamins in Ocean perch

The chart below shows the water-soluble and fat-soluble vitamin content of ocean perch.

Vitamins Percent Daily Value (DV) per 100 g
Vitamin A 15µg 1.7%
Beta-Carotene 0µg 0%
Alpha-Carotene 0µg 0%
Vitamin D 1.4µg 9.3%
Vitamin D2 0µg 0%
Vitamin D3 1.4µg 8.6%
Vitamin E 0.91mg 6.2%
Vitamin K 0.1µg 0.1%
Vitamin C 0mg 0%
Vitamin B1 0.05mg 4.2%
Vitamin B2 0.06mg 4.6%
Vitamin B3 1.22mg 7.6%
Vitamin B4 78.6mg 15.7%
Vitamin B5 0.33mg 6.6%
Vitamin B6 0.08mg 6.2%
Vitamin B9 10µg 2.5%
Vitamin B12 1.72µg 71.7%
Fat-soluble Water-soluble