Fat in Ocean perch

Ocean perch contains 1.87 grams of fat per every 100 grams.

The amount of fat Percent Daily Value (DV) per 100 g
318 Monkfish 1.95g 2.3%
319 Quinoa 1.92g 2.3%
320 Elk meat 1.9g 2.3%
321 Ocean perch 1.87g 2.2%
322 Wheat gluten 1.85g 2.2%
323 Barley malt flour 1.84g 2.2%
324 Dried bananas 1.81g 2.2%
325 Triticale flour 1.81g 2.2%

Lipids of Ocean perch

Nutrient Amount
Saturated fatty acids 0.33 g
Butyric acid (4:0) n/d
Caproic acid (6:0) n/d
Caprylic acid (8:0) n/d
Capric acid (10:0) n/d
Lauric acid (12:0) 0.00 g
Myristic acid (14:0) 0.07 g
Palmitic acid (16:0) 0.19 g
Stearic acid (18:0) 0.06 g
Arachidic acid (20:0) 0.00 g
Behenic acid (22:0) 0.00 g
Lignoceric acid (24:0) 0.00 g
Monounsaturated fatty acids 0.58 g
Palmitoleic acid (16:1) 0.09 g
Oleic acid (18:1) 0.23 g
Gadoleic acid (20:1) 0.19 g
Erucic acid (22:1) 0.04 g
Nervonic acid (24:1) 0.02 g
Polyunsaturated fatty acids 0.37 g
Linoleic acid (18:2) 0.04 g
Linolenic acid (18:3) 0.02 g
Alpha-linolenic acid (18:3) (omega-3) n/d
Gamma-linolenic acid (18:3) (omega-6) n/d
Eicosadienoic acid (20:2) (omega-6) 0.01 g
Arachidonic acid (20:4) (omega-6) n/d
Timnodonic acid (20:5) (omega-3) 0.08 g
Clupanodonic acid (22:5) (omega-3) 0.01 g
Sterols:
Cholesterol 0.06 mg
Phytosterols n/d
Stigmasterol n/d
Campesterol n/d
Beta-sitosterol n/d
Trans fat:
Trans fatty acids 0.01 g
Trans-monoenoic fatty acids n/d
Trans-polyenoic fatty acids n/d

n/d — no data available