Vitamins in Mackerel

The chart below shows the water-soluble and fat-soluble vitamin content of mackerel.

Vitamins Percent Daily Value (DV) per 100 g
Vitamin A 54µg 6%
Beta-Carotene 0µg 0%
Alpha-Carotene 0µg 0%
Vitamin D 0µg 0%
Vitamin D2 0µg 0%
Vitamin D3 0µg 0%
Vitamin E 0mg 0%
Vitamin K 0µg 0%
Vitamin C 0.4mg 0.4%
Vitamin B1 0.16mg 13.3%
Vitamin B2 0.41mg 31.5%
Vitamin B3 6.85mg 42.8%
Vitamin B4 0mg 0%
Vitamin B5 0.99mg 19.8%
Vitamin B6 0.46mg 35.4%
Vitamin B9 2µg 0.5%
Vitamin B12 19µg 791.7%
Fat-soluble Water-soluble