Vitamins in Cowpeas

The chart below shows the water-soluble and fat-soluble vitamin content of cowpeas.

Vitamins Percent Daily Value (DV) per 100 g
Vitamin A 1µg 0.1%
Beta-Carotene 9µg 0.2%
Alpha-Carotene 0µg 0%
Vitamin D 0µg 0%
Vitamin D2 0µg 0%
Vitamin D3 0µg 0%
Vitamin E 0.28mg 1.9%
Vitamin K 1.7µg 1.4%
Vitamin C 0.4mg 0.4%
Vitamin B1 0.2mg 16.7%
Vitamin B2 0.06mg 4.6%
Vitamin B3 0.5mg 3.1%
Vitamin B4 32.2mg 6.4%
Vitamin B5 0.41mg 8.2%
Vitamin B6 0.1mg 7.7%
Vitamin B9 208µg 52%
Vitamin B12 0µg 0%
Fat-soluble Water-soluble