Vitamins in Lentils
The chart below shows the water-soluble and fat-soluble vitamin content of lentils.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 0µg | 0% |
| Beta-Carotene | 5µg | 0.1% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 0µg | 0% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0µg | 0% |
| Vitamin E | 0.11mg | 0.8% |
| Vitamin K | 1.7µg | 1.4% |
| Vitamin C | 1.5mg | 1.7% |
| Vitamin B1 | 0.17mg | 14.2% |
| Vitamin B2 | 0.07mg | 5.4% |
| Vitamin B3 | 1.06mg | 6.6% |
| Vitamin B4 | 32.7mg | 6.5% |
| Vitamin B5 | 0.64mg | 12.8% |
| Vitamin B6 | 0.18mg | 13.8% |
| Vitamin B9 | 181µg | 45.3% |
| Vitamin B12 | 0µg | 0% |
| Fat-soluble Water-soluble |