Vitamins in Cottage cheese

The chart below shows the water-soluble and fat-soluble vitamin content of cottage cheese.

Vitamins Percent Daily Value (DV) per 100 g
Vitamin A 68µg 7.6%
Beta-Carotene 6µg 0.1%
Alpha-Carotene 0µg 0%
Vitamin D 0µg 0%
Vitamin D2 0µg 0%
Vitamin D3 0µg 0%
Vitamin E 0.08mg 0.5%
Vitamin K 0µg 0%
Vitamin C 0mg 0%
Vitamin B1 0.02mg 1.7%
Vitamin B2 0.25mg 19.2%
Vitamin B3 0.1mg 0.6%
Vitamin B4 16.3mg 3.3%
Vitamin B5 0.52mg 10.4%
Vitamin B6 0.06mg 4.6%
Vitamin B9 8µg 2%
Vitamin B12 0.47µg 19.6%
Fat-soluble Water-soluble