Vitamins in Buttermilk

The chart below shows the water-soluble and fat-soluble vitamin content of buttermilk.

Vitamins Percent Daily Value (DV) per 100 g
Vitamin A 47µg 5.2%
Beta-Carotene 7µg 0.1%
Alpha-Carotene 0µg 0%
Vitamin D 1.3µg 8.7%
Vitamin D2 0µg 0%
Vitamin D3 1.3µg 8%
Vitamin E 0.07mg 0.5%
Vitamin K 0.3µg 0.3%
Vitamin C 0mg 0%
Vitamin B1 0.05mg 4.2%
Vitamin B2 0.17mg 13.1%
Vitamin B3 0.09mg 0.6%
Vitamin B4 14.6mg 2.9%
Vitamin B5 0.38mg 7.6%
Vitamin B6 0.04mg 3.1%
Vitamin B9 5µg 1.3%
Vitamin B12 0.46µg 19.2%
Fat-soluble Water-soluble