Fat in Palm oil

Palm oil contains 100.00 grams of fat per every 100 grams.

The amount of fat Percent Daily Value (DV) per 100 g
21 Almond oil 100g 119%
22 Oat oil 100g 119%
23 Olive oil 100g 119%
24 Palm oil 100g 119%
25 Sunflower oil 100g 119%
26 Rice bran oil 100g 119%
27 Soybean oil 100g 119%
28 Hazelnut oil 100g 119%

Lipids of Palm oil

Nutrient Amount
Saturated fatty acids 49.30 g
Butyric acid (4:0) n/d
Caproic acid (6:0) n/d
Caprylic acid (8:0) n/d
Capric acid (10:0) n/d
Lauric acid (12:0) 0.10 g
Myristic acid (14:0) 1.00 g
Palmitic acid (16:0) 43.50 g
Stearic acid (18:0) 4.30 g
Arachidic acid (20:0) n/d
Behenic acid (22:0) n/d
Lignoceric acid (24:0) n/d
Monounsaturated fatty acids 37.00 g
Palmitoleic acid (16:1) 0.30 g
Oleic acid (18:1) 36.60 g
Gadoleic acid (20:1) 0.10 g
Erucic acid (22:1) n/d
Nervonic acid (24:1) n/d
Polyunsaturated fatty acids 9.30 g
Linoleic acid (18:2) 9.10 g
Linolenic acid (18:3) 0.20 g
Alpha-linolenic acid (18:3) (omega-3) n/d
Gamma-linolenic acid (18:3) (omega-6) n/d
Eicosadienoic acid (20:2) (omega-6) n/d
Arachidonic acid (20:4) (omega-6) n/d
Timnodonic acid (20:5) (omega-3) n/d
Clupanodonic acid (22:5) (omega-3) n/d
Sterols:
Cholesterol n/d
Phytosterols n/d
Stigmasterol n/d
Campesterol n/d
Beta-sitosterol n/d
Trans fat:
Trans fatty acids n/d
Trans-monoenoic fatty acids n/d
Trans-polyenoic fatty acids n/d

n/d — no data available