Vitamins in Cooked leek

The chart below shows the water-soluble and fat-soluble vitamin content of cooked leek.

Vitamins Percent Daily Value (DV) per 100 g
Vitamin A 41µg 4.6%
Beta-Carotene 487µg 9.7%
Alpha-Carotene 0µg 0%
Vitamin D 0µg 0%
Vitamin D2 0µg 0%
Vitamin D3 0µg 0%
Vitamin E 0.5mg 3.4%
Vitamin K 25.4µg 21.2%
Vitamin C 4.2mg 4.7%
Vitamin B1 0.03mg 2.5%
Vitamin B2 0.02mg 1.5%
Vitamin B3 0.2mg 1.3%
Vitamin B4 0mg 0%
Vitamin B5 0.07mg 1.4%
Vitamin B6 0.11mg 8.5%
Vitamin B9 24µg 6%
Vitamin B12 0µg 0%
Fat-soluble Water-soluble