Vitamins in Roe (fish eggs)
The chart below shows the water-soluble and fat-soluble vitamin content of roe (fish eggs).
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 90µg | 10% |
| Beta-Carotene | 0µg | 0% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 12.1µg | 80.7% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 12.1µg | 74.5% |
| Vitamin E | 7mg | 47.9% |
| Vitamin K | 0.2µg | 0.2% |
| Vitamin C | 16mg | 17.8% |
| Vitamin B1 | 0.24mg | 20% |
| Vitamin B2 | 0.74mg | 56.9% |
| Vitamin B3 | 1.8mg | 11.3% |
| Vitamin B4 | 335.4mg | 67.1% |
| Vitamin B5 | 1mg | 20% |
| Vitamin B6 | 0.16mg | 12.3% |
| Vitamin B9 | 80µg | 20% |
| Vitamin B12 | 10µg | 416.7% |
| Fat-soluble Water-soluble |