Vitamins in Lobster

The chart below shows the water-soluble and fat-soluble vitamin content of lobster.

Vitamins Percent Daily Value (DV) per 100 g
Vitamin A 1µg 0.1%
Beta-Carotene 0µg 0%
Alpha-Carotene 0µg 0%
Vitamin D 0µg 0%
Vitamin D2 0µg 0%
Vitamin D3 0µg 0%
Vitamin E 1mg 6.8%
Vitamin K 0µg 0%
Vitamin C 0mg 0%
Vitamin B1 0.02mg 1.7%
Vitamin B2 0.02mg 1.5%
Vitamin B3 1.83mg 11.4%
Vitamin B4 80.9mg 16.2%
Vitamin B5 1.67mg 33.4%
Vitamin B6 0.12mg 9.2%
Vitamin B9 11µg 2.8%
Vitamin B12 1.43µg 59.6%
Fat-soluble Water-soluble