Fat in Lobster

Lobster contains 0.86 grams of fat per every 100 grams.

The amount of fat Percent Daily Value (DV) per 100 g
378 Pike 0.88g 1%
379 Capers 0.86g 1%
380 Kumquat 0.86g 1%
381 Lobster 0.86g 1%
382 Parboiled brown rice 0.85g 1%
383 Scallop 0.84g 1%
384 Medium-grain brown rice 0.83g 1%
385 Ling 0.82g 1%

Lipids of Lobster

Nutrient Amount
Saturated fatty acids 0.21 g
Butyric acid (4:0) n/d
Caproic acid (6:0) n/d
Caprylic acid (8:0) n/d
Capric acid (10:0) n/d
Lauric acid (12:0) 0.00 g
Myristic acid (14:0) 0.01 g
Palmitic acid (16:0) 0.13 g
Stearic acid (18:0) 0.05 g
Arachidic acid (20:0) 0.01 g
Behenic acid (22:0) 0.00 g
Lignoceric acid (24:0) n/d
Monounsaturated fatty acids 0.25 g
Palmitoleic acid (16:1) 0.03 g
Oleic acid (18:1) 0.18 g
Gadoleic acid (20:1) 0.03 g
Erucic acid (22:1) 0.00 g
Nervonic acid (24:1) 0.00 g
Polyunsaturated fatty acids 0.34 g
Linoleic acid (18:2) 0.04 g
Linolenic acid (18:3) 0.05 g
Alpha-linolenic acid (18:3) (omega-3) 0.05 g
Gamma-linolenic acid (18:3) (omega-6) n/d
Eicosadienoic acid (20:2) (omega-6) 0.01 g
Arachidonic acid (20:4) (omega-6) n/d
Timnodonic acid (20:5) (omega-3) 0.12 g
Clupanodonic acid (22:5) (omega-3) 0.01 g
Sterols:
Cholesterol 0.15 mg
Phytosterols n/d
Stigmasterol n/d
Campesterol n/d
Beta-sitosterol n/d
Trans fat:
Trans fatty acids 0.01 g
Trans-monoenoic fatty acids 0.01 g
Trans-polyenoic fatty acids n/d

n/d — no data available