Vitamins in Parmesan cheese

The chart below shows the water-soluble and fat-soluble vitamin content of Parmesan cheese.

Vitamins Percent Daily Value (DV) per 100 g
Vitamin A 207µg 23%
Beta-Carotene 66µg 1.3%
Alpha-Carotene 0µg 0%
Vitamin D 0.5µg 3.3%
Vitamin D2 0µg 0%
Vitamin D3 0.5µg 3.1%
Vitamin E 0.22mg 1.5%
Vitamin K 1.7µg 1.4%
Vitamin C 0mg 0%
Vitamin B1 0.04mg 3.3%
Vitamin B2 0.33mg 25.4%
Vitamin B3 0.27mg 1.7%
Vitamin B4 15.4mg 3.1%
Vitamin B5 0.45mg 9%
Vitamin B6 0.09mg 6.9%
Vitamin B9 7µg 1.8%
Vitamin B12 1.2µg 50%
Fat-soluble Water-soluble