Vitamins in Portabella mushrooms
The chart below shows the water-soluble and fat-soluble vitamin content of portabella mushrooms.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 0µg | 0% |
| Beta-Carotene | 0µg | 0% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 0.3µg | 2% |
| Vitamin D2 | 0.3µg | 4% |
| Vitamin D3 | 0µg | 0% |
| Vitamin E | 0mg | 0% |
| Vitamin K | 0µg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin B1 | 0.07mg | 5.8% |
| Vitamin B2 | 0.4mg | 30.8% |
| Vitamin B3 | 6.26mg | 39.1% |
| Vitamin B4 | 32.8mg | 6.6% |
| Vitamin B5 | 1.26mg | 25.2% |
| Vitamin B6 | 0.12mg | 9.2% |
| Vitamin B9 | 19µg | 4.8% |
| Vitamin B12 | 0µg | 0% |
| Fat-soluble Water-soluble |