Vitamins in Morel mushrooms

The chart below shows the water-soluble and fat-soluble vitamin content of morel mushrooms.

Vitamins Percent Daily Value (DV) per 100 g
Vitamin A 0µg 0%
Beta-Carotene 0µg 0%
Alpha-Carotene 0µg 0%
Vitamin D 5.1µg 34%
Vitamin D2 5.1µg 68%
Vitamin D3 0µg 0%
Vitamin E 0mg 0%
Vitamin K 0µg 0%
Vitamin C 0mg 0%
Vitamin B1 0.07mg 5.8%
Vitamin B2 0.21mg 16.2%
Vitamin B3 2.25mg 14.1%
Vitamin B4 0mg 0%
Vitamin B5 0.44mg 8.8%
Vitamin B6 0.14mg 10.8%
Vitamin B9 9µg 2.3%
Vitamin B12 0µg 0%
Fat-soluble Water-soluble