Fat in Asparagus

Asparagus contains 0.12 grams of fat per every 100 grams.

The amount of fat Percent Daily Value (DV) per 100 g
601 Chayote 0.13g 0.2%
602 Pineapple 0.12g 0.1%
603 Oranges 0.12g 0.1%
604 Asparagus 0.12g 0.1%
605 Cardoon 0.11g 0.1%
606 Cooked kohlrabi 0.11g 0.1%
607 Cucumber 0.11g 0.1%
608 Cooked tomatoes 0.11g 0.1%

Lipids of Asparagus

Nutrient Amount
Saturated fatty acids 0.04 g
Butyric acid (4:0) n/d
Caproic acid (6:0) n/d
Caprylic acid (8:0) n/d
Capric acid (10:0) n/d
Lauric acid (12:0) n/d
Myristic acid (14:0) n/d
Palmitic acid (16:0) 0.04 g
Stearic acid (18:0) n/d
Arachidic acid (20:0) n/d
Behenic acid (22:0) n/d
Lignoceric acid (24:0) n/d
Monounsaturated fatty acids n/d
Palmitoleic acid (16:1) n/d
Oleic acid (18:1) n/d
Gadoleic acid (20:1) n/d
Erucic acid (22:1) n/d
Nervonic acid (24:1) n/d
Polyunsaturated fatty acids 0.05 g
Linoleic acid (18:2) 0.04 g
Linolenic acid (18:3) 0.01 g
Alpha-linolenic acid (18:3) (omega-3) n/d
Gamma-linolenic acid (18:3) (omega-6) n/d
Eicosadienoic acid (20:2) (omega-6) n/d
Arachidonic acid (20:4) (omega-6) n/d
Timnodonic acid (20:5) (omega-3) n/d
Clupanodonic acid (22:5) (omega-3) n/d
Sterols:
Cholesterol n/d
Phytosterols 0.02 mg
Stigmasterol n/d
Campesterol n/d
Beta-sitosterol n/d
Trans fat:
Trans fatty acids n/d
Trans-monoenoic fatty acids n/d
Trans-polyenoic fatty acids n/d

n/d — no data available