Vitamins in Beet greens

The chart below shows the water-soluble and fat-soluble vitamin content of beet greens.

Vitamins Percent Daily Value (DV) per 100 g
Vitamin A 316µg 35.1%
Beta-Carotene 3794µg 75.9%
Alpha-Carotene 3µg 0.1%
Vitamin D 0µg 0%
Vitamin D2 0µg 0%
Vitamin D3 0µg 0%
Vitamin E 1.5mg 10.3%
Vitamin K 400µg 333.3%
Vitamin C 30mg 33.3%
Vitamin B1 0.1mg 8.3%
Vitamin B2 0.22mg 16.9%
Vitamin B3 0.4mg 2.5%
Vitamin B4 0.4mg 0.1%
Vitamin B5 0.25mg 5%
Vitamin B6 0.11mg 8.5%
Vitamin B9 15µg 3.8%
Vitamin B12 0µg 0%
Fat-soluble Water-soluble