Vitamins in Ground ginger
The chart below shows the water-soluble and fat-soluble vitamin content of ground ginger.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 2µg | 0.2% |
| Beta-Carotene | 18µg | 0.4% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 0µg | 0% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0µg | 0% |
| Vitamin E | 0mg | 0% |
| Vitamin K | 0.8µg | 0.7% |
| Vitamin C | 0.7mg | 0.8% |
| Vitamin B1 | 0.05mg | 4.2% |
| Vitamin B2 | 0.17mg | 13.1% |
| Vitamin B3 | 9.62mg | 60.1% |
| Vitamin B4 | 41.2mg | 8.2% |
| Vitamin B5 | 0.48mg | 9.6% |
| Vitamin B6 | 0.63mg | 48.5% |
| Vitamin B9 | 13µg | 3.3% |
| Vitamin B12 | 0µg | 0% |
| Fat-soluble Water-soluble |