Magnesium in Non-Alcoholic Drinks
List of non-alcoholic drinks with a high magnesium content.
№ | The amount of | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Espresso | 80mg | 20% |
2 | Red Bull energy drink | 19mg | 4.8% |
3 | Coffee with milk and sugar | 9mg | 2.3% |
4 | Brewed coffee | 4mg | 1% |
5 | Instant coffee | 4mg | 1% |
6 | Chicory coffee | 3mg | 0.8% |
7 | Nestea black tea (lemon) | 1mg | 0.3% |
8 | Black tea with lemon | 1mg | 0.3% |
9 | Cola | 0mg | 0% |
10 | Caffeine free cola | 0mg | 0% |
11 | Green tea | 0mg | 0% |
12 | Sweetened green tea | 0mg | 0% |
13 | Black tea | 0mg | 0% |
14 | Monster Energy drink | 0mg | 0% |